Food addiction – Impact on obesity

Published 14 January 2021, in

Obesity levels, on a global scale, are continually on the rise, even though now more than ever we have easier access to healthy foods, virtual exercise regimes and overall holistic techniques. In tandem with this, food addiction diagnoses are also establishing a trend in association with binge eating habits, increasing its familiarity as an addiction.…

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How to better protect the Mental Health of our essential Workers – Infographic

Published 11 January 2021, in

Since the pandemic began mental health has been a big issue discussed by parents now homeschooling and people adjusting to working from home. But one demographic that has been overlooked in regard to mental health because they are so busy is essential workers. The risks they are taking and their workload is affecting their mental…

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