Category: News
What Is the CRAFT Approach to Addiction?
When it comes to addiction treatment, each individual will go on a unique journey to recovery. And approaches such as the CRAFT (Community Reinforcement and Family Training) method can be extremely helpful, especially in the early stages of recovery. But CRAFT doesn’t just focus on the individual struggling with addiction. It focuses on the entire…
Read More5 Key Benefits of Group Therapy
For rehabilitation to be effective, it needs to be comprehensive. This means dealing with both the physical and psychological aspects of addiction so that you have the most chance of achieving your long-term recovery goals. Dealing with the physical side of addiction through detoxing is usually a process that takes around a week. Getting to…
Read MoreUnderstanding Addiction Through Attachment Theory
When discussing addiction, it’s easy to focus on the outward signs. Substance abuse, compulsive behaviours, or self-destructive patterns. However, behind these visible struggles, there’s often a deeper factor that is rarely addressed: attachment theory. Understanding addiction through attachment theory has become an increasingly valuable tool for helping individuals heal not just their behaviours but the…
Read MoreHow Long Does Alcohol Poisoning Last?
Alcohol poisoning can be an extremely dangerous condition that occurs when you drink alcohol faster than your body can process it. It can lead to serious health conditions, and the latest figures have revealed 10,048 deaths in the UK in one year alone, which were specifically linked to alcohol. There isn’t a minimum amount of…
Read MoreWhat Is Digital Addiction & Should You Be Worried About It?
Technology has single-handedly become one of the most essential parts of our everyday lives. Our phones, tablets, laptops, watches and other digital devices allow us to connect with loved ones, work more efficiently, and entertain ourselves with endless amounts of content. But – as helpful as these tools are, there is growing concern about the…
Read MoreThe Benefits of the Sun on Your Physical and Mental Health
The sun is an incredible part of our world. It gives us light and warmth, and it also has the potential to have a positive impact on our overall health and well-being. But what are the physical and mental health benefits of the sun? At Asana Lodge, we understand that the small joys in life…
Read More
