Archive
What Happens to Your Body During Dry January?
If you’ve heard of the challenge of going sober at the start of the year, you’ve probably also heard of the positive effects it can have on our bodies. But what are these health benefits, exactly? And, more importantly, what happens to your body during Dry January? See below for an overview of what…
Read MoreChristmas Triggers for Gambling Addiction: Warning Signs & Advice
Christmas is a time for celebration. A chance to relax from the pressures of normal life, spend time with the family and show people you love them. However for people with a gambling addiction, Christmas can also be a very hard time in their recovery. Christmas and gambling relapse sometimes go hand-in-hand so if you…
Read MoreIs There an Easy Way to Stop Drinking?
“Is there really an easy way to stop drinking?“. Sadly, this is a question we frequently receive here at Asana Lodge. This article looks at how easy or hard it is to stop a habit, whilst also clearing up common misunderstandings. You’ll also find details about the challenges you might face and useful tips for…
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