Archive
How to Get Through Dry January
Dry January is a global phenomenon that inspires millions of people to stop drinking alcohol for a month. For some, it’s a chance to reset and reflect while prioritising their health and well-being. For others, however, it can be a real challenge and a test of willpower. Whether you take part every year or are…
Read MoreChristmas in Rehab: What to Expect
Christmas is often a time associated with celebrations, connections and family gatherings. However, for those in rehab, Christmas can bring about a series of emotional challenges for them and their loved ones. However, while spending Christmas away from home might seem like a daunting and upsetting prospect, there is also an opportunity for real healing…
Read MoreNavigating Your First Sober Christmas: 5 Pieces of Advice
Christmas time is supposed to be a time of joy and giving. However, it can be a time of struggle and pain. People recovering from addictions can especially struggle over the festive season, even when they are sober and thriving. But for people who are experiencing their first Christmas in recovery, this time of year…
Read More
