What is a Drinks Diary?
An alcohol drinks diary is a way to track your weekly or monthly drinking habits, as well as the units consumed. Alcohol is something that we all enjoy from time to time. However, when we consume more than the recommended amount of 14 units per week, it can be bad for our health. The health…Read More
Do People Drink More Over Christmas?
Rightly or wrongly, drinking during the holidays is considered a social engagement. Supermarket shelves are adorned with drink deals, TV adverts showcase festive tipples, and magazines even round up their best alcohol-themed gifts. But drinking at Christmas time isn’t always a result of happiness. For some, the Christmas period can feel lonely and even…Read More