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Top 10 Most Addictive Apps
Last year, the ten most addictive apps predominantly included gaming apps. However, during the previous 12 months, an increase in the number of people downloading and using social media and networking apps have surged. Once unheard of, social media apps have become an integral part of an individual’s everyday life. At the touch of a…
Read MoreHow Covid-19 Lockdowns Could Impact Addiction In Students
And, while so much attention is being given to the importance of people maintaining in the best possible physical health, due to the nature of Covid-19’s symptoms, the vital importance of maintaining positive mental health during these times cannot be understated. One large sector that has been forced to quickly adapt to new Covid-19 lockdown…
Read MoreHow to Look After Your Mental Health When Working from Home
Working from home can still affect people’s mental health, even though it is now a normal part of working life for many. NHS Digital’s 2023/24 Adult Psychiatric Morbidity Survey found that one in five (20.2%) adults in England had a common mental health condition, so building healthy routines around home working remains important. Over…
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