How To Stay Sober

Published 8 October 2021, in

There are many benefits to sobriety and its long-term milestones. Committing to an alcohol-free reality can be life-changing, offering physical, psychological, financial, and personal benefits. Yet before experiencing those benefits, detoxing, rehabilitating, and working towards sobriety will all be essential. From here, remaining sober will require ongoing efforts and focus on managing long-term recovery. By following our guidance here at Asana Lodge, making a strong start will be…

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Substance Abuse and Mental Health

Published 24 September 2021, in

Substance abuse affects more people than you probably realise. In the last year, ONS (2021) reported 3.4% of adults aged 16 to 59 years old took Class A drugs in England and Wales; this equates to around 1.1 million people. This was much higher in adults aged 16 to 24 years old at 7.4%, with…

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