Category: Behavioural Addictions
What Is Digital Addiction & Should You Be Worried About It?
Technology has single-handedly become one of the most essential parts of our everyday lives. Our phones, tablets, laptops, watches and other digital devices allow us to connect with loved ones, work more efficiently, and entertain ourselves with endless amounts of content. But – as helpful as these tools are, there is growing concern about the…
Read MoreCan You Be Addicted to a Person?
When most people think of addiction, they probably picture dependency on substances such as alcohol, tobacco and illegal drugs such as cocaine or heroin. Addiction to drugs is certainly a worryingly common and highly destructive form of addiction – but it is not the only one. Some behavioural addictions, such as addiction to gambling, overeating,…
Read MoreCan social media cause depression?
However, with such an invasive and now habit-like position, there are also negatives to social media, from comparison effects on teens to the development of mental health issues in adults. Trolling, unrealistic ideologies, excessive comparison, disengagement and the 24/7 culture of social media are all consequences, are all negative accumulations and are all feeding the mental health crisis. Many will…
Read MoreTop 10 Most Addictive Apps
Last year, the ten most addictive apps predominantly included gaming apps. However, during the previous 12 months, an increase in the number of people downloading and using social media and networking apps have surged. Once unheard of, social media apps have become an integral part of an individual’s everyday life. At the touch of a…
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