Quitting cocaine can be very difficult, however, it can be done. In this article, we will go over the signs of cocaine addiction, how cocaine addictions affect a person, how to overcome a cocaine addiction, and tips that may help you during the quitting process. Read on below to find out how to quit cocaine.
Signs You Need Cocaine Addiction Treatment
There are a number of signs that you may have a problem with cocaine abuse, and understanding this is key to being able to quit. The following are some signs and symptoms of cocaine addiction:
Physical Signs of Cocaine Addiction:
- Increased heart rate and blood pressure
- Decreased appetite and weight loss
- Frequent runny nose/nosebleeds
- Heart palpitations and sickness
Behavioural Signs of Cocaine Addiction:
- Continuing to use cocaine despite negative consequences
- Spending a lot of time thinking about and trying to get cocaine
- Neglecting work, school, or social obligations due to cocaine use
- Using cocaine more often than intended
How Cocaine Addiction Affects Physical and Mental Health
Cocaine addiction can have some terrible impacts on both physical and mental health, so it is important to quit cocaine as soon as possible for your overall well-being.
Physical Health Affects of Cocaine
Cocaine addiction can lead to a number of serious physical health problems, including:
- Heart disease, heart attack, and stroke
- High blood pressure
- Respiratory problems
- Lung damage
- Kidney or liver damage
- Loss of appetite and weight loss
- Overdose and death
Impacts of Cocaine on Your Mental Health
Cocaine addiction can also lead to a number of serious mental health problems. The most common mental health problems related to cocaine include anxiety, psychosis, paranoia and depression. As cocaine is a short-term stimulant, very high highs followed by lows can result in poor mental health. This is another reason why it is important to quit cocaine abuse.
Why is it Difficult to Quit Cocaine Alone?
Cocaine addiction is a complex disease that involves changes in the brain. When someone uses cocaine, it triggers the release of dopamine which is a neurotransmitter that plays a role in pleasure and motivation. This creates a “high” that can become very addictive.
Over time, repeated cocaine use can lead to certain changes in the brain that may make it more difficult to control cocaine use and to experience pleasure from other things. This is why cocaine addiction is so difficult to quit alone.
In addition, cocaine withdrawal can be very unpleasant and can lead to cravings for the drug. This can make it even more difficult for someone to quit on their own.
If you or someone you know is struggling with cocaine addiction, please seek professional help. There are a number of effective treatments available, including medication, therapy, and support groups.
Ways to Quit Cocaine
There are three main options for cocaine addiction treatment:
Private rehab: Private cocaine rehab centres offer a range of different treatment programmes. This can include things such as group and individual therapies, medically-assisted treatment, and life skills training. Private rehab centres such as Asana Lodge typically provide a more intensive level of care than other treatment options.
Outpatient rehab: Outpatient rehab centres offer treatment programmes that allow people to continue living at home and attending work or school. Outpatient rehab programmes typically involve individual and group therapy, as well as medication-assisted treatment.
Home detox: Home detox is a process of detoxing from cocaine at home under the supervision of a medical professional. Home detox is typically not recommended for people with severe cocaine addiction or co-occurring medical conditions.
Benefits of Rehab Centres in the Recovery Process
Rehab centres offer a number of benefits for people recovering from cocaine addiction, including:
Structure and support: Rehab centres provide a structured and supportive environment where people can put their focus purely on their recovery.
Professional care: Rehab centres are staffed by experienced professionals who can provide a variety of treatment services, including therapy, medication-assisted treatment, and life skills training.
Community: Rehab centres provide a sense of community for people recovering from cocaine addiction. This can be very helpful for people who feel alone or isolated in their recovery.
Role of a Support System in the Journey to Sobriety
A support system is essential for people recovering from cocaine addiction. A support system can provide people with emotional support, encouragement, and accountability, and can include friends, family members, therapists, and support groups.
Support groups are a particularly valuable resource for people recovering from cocaine addiction. Support groups provide a safe and supportive place where people can share their own experiences, learn from others, and offer support to each other.
Tips to Help You Quit Cocaine
Here are some tips on how to quit cocaine:
Seek professional help. A doctor or therapist will help you develop an appropriate treatment plan and provide support throughout your recovery.
Tell your loved ones about your addiction. Having a support system of family and friends who know what you’re going through can be invaluable.
Avoid triggers. Identify people, places, and things that make you want to use cocaine and avoid them.
Develop healthy coping mechanisms. Exercise, relaxation processes, and spending some time with your loved ones can all help you cope with cravings and withdrawal symptoms.
Strategies for managing cravings and withdrawal symptoms
- Distract yourself with something else, such as exercise, hobbies, or spending time with loved ones.
- Talk to someone about your cravings. This could be a therapist, a friend, or a family member.
- Use some relaxation techniques, such as meditation or deep breathing.
- Get plenty of rest.
- Drink plenty of fluids.
- Eat healthy foods.
- Exercise regularly.
- Take some over-the-counter medications to relieve symptoms such as headache, fever, and muscle aches.
- Talk to your doctor about medication-assisted treatment.
It is important to remember that quitting cocaine is not easy, and it takes time and effort. With the right support and treatment, you can definitely overcome your addiction and go on to live a healthy and productive life.
Private Rehab Treatment for Cocaine Addiction
If you are struggling with an addiction to cocaine or if you know someone who is struggling and needs help, it’s important to reach out as soon as possible. The sooner you reach out for help, the easier it will be to recover.
Here at Asana, we would be happy to answer any questions you may have about rehab and recovery. We are experts in helping people overcome all kinds of addictions, including cocaine addictions. Get in touch with us today or phone 0800 880 7596 to find out more about how we can help you or your loved one overcome a cocaine addiction.Back to all posts