While relapse may come across as a negative, as a failure of addiction recovery, it is in fact the opposite. If you’ve progressed through a drug and alcohol rehabilitation programme, reaching the other side as a recovering addict, you’ve achieved your initial goal of becoming clean. However, long-term maintenance of…Read More
Drug and alcohol addictions are becoming more and more common all over the world. If you or someone you know is suffering from an addiction, it’s important that you avoid delaying your treatment.
Addictions will only get worse and worse over time if you don’t reach out for professional help so that you can recover. The longer you leave your addiction without reaching out for help, the harder it will be for you to make a full recovery.
If you are currently struggling with addiction, you should reach out today. Call our friendly and helpful team and we will be able to offer you advice and answer any questions you may have about rehab and addiction recovery.
No matter what type of addiction you have and no matter how far into your addiction you are, there is a rehab treatment that can help you.
Rehab treatments are designed for you and you alone and will provide you with the best possible chances of making a full recovery and going on to live a life of sobriety where you are not dependant on drugs or alcohol to get through the day.
Do Not Withdraw From Drugs and Alcohol Alone
You may be thinking that right now the last thing you want is to receive professional help. The idea of professional help alone may be scary for you, or you may long to withdraw from drugs and alcohol at home by yourself.
However, that is not the answer, it is strongly recommended that you do not withdraw alone at home. Withdrawing from alcohol can be an extremely dangerous thing to do alone and you must be closely monitored by a medical professional and given medications to prevent severe withdrawal symptoms that can unfortunately sometimes be fatal.
Symptoms of withdrawals can vary from vomiting and tremors to seizures and heart failure, although the latter is only usually present in severe cases of addiction.
Taking Your Recovery Seriously
Rehab is the perfect place to recover no matter how mild or severe your addiction is. In fact, the severity of your addiction can determine the amount of time you spend in rehab, although this is usually between two months and two years but it can be anything up to a year.
Rehab is short for rehabilitation and it is a residential treatment centre where people struggling with addiction can go to recover and receive treatment to help them heal and prevent relapse in the future.
Before you enter rehab you must be willing to fully comply with any treatment offered, you must take your recovery seriously for it to work well and prevent relapse. You must be willing to fully surrender your addiction and want a new, sober, healthier and positive life.
The Causes of Addiction Vary
The reason that someone may have an addiction completely depends on the person and varies from case to case. People often use drugs or alcohol as a coping mechanism.
Some use drugs and alcohol to cope with past traumas, grief, stress or mental health issues. This however makes the situation worse as drugs and alcohol actually progressively make your mental health worsen over time.
Substance abuse is detrimental to not only your physical health but your mental health too. Other times addiction can be due to a person’s environment, if someone is surrounded by people using drugs or alcohol, they are more likely to use themselves.
A large reason someone may be addicted to drugs or alcohol is due to mental health issues. Sometimes people have an undiagnosed mental health issue that they need help with, untreated mental health conditions often lead to unhealthy coping mechanisms.
During a stay in rehab, while on a 1-2-1 therapy with a psychologist, many people are given a dual diagnosis. A dual diagnosis is when a person is diagnosed with a mental health condition alongside their addiction.
Dual diagnoses are fairly common as a very large portion of people with a mental health condition will at some point deal with addiction in their lifetime. This means a dual diagnosis in rehab is very common and it is a large reason someone may be battling with addiction.
Why Should I Choose to Recover in Rehab?
Every single aspect of recovery is fully covered in rehab. You will be far less likely to relapse after rehab than if you chose any other method of recovery.
In rehab, you will be fully looked after and will have every amount of support you could need no matter how mild or severe your addiction may be.
Plenty of the professionals in rehab have personal experience with addiction whether it be first hand or a loved one, they have a special sort of empathy for those dealing with addiction and will understand your situation well.
You will never be alone to deal with your addiction, in rehab you will take part in group therapies where there are others going through the same thing as you.
Group therapy is a great place to talk and get feedback from those who understand you most, it’s an extremely positive and empowering place to be.
Every part of recovery and your addiction will be pinpointed and treated accordingly, firstly with a detoxing process and then with psychological therapies.
Some therapies are individual and some are in a group setting. However, all therapies seem to be effective and beneficial to the service user.
There are plenty of activities to enjoy in rehab alongside lots of workshops and therapies that can be fun. Some of those include fitness, nutrition, yoga, relaxation, meditation and mindfulness, art and music.
Finding a Drug and Alcohol Rehab Centre in Rickmansworth
Get in touch with us today to start your recovery journey. We understand that rehab can make you feel anxious, however, our team are here to make you feel as relaxed and comfortable as possible.
Do not hesitate to ask any questions you may have and we will be happy to guide you through the entire process of addiction recovery.
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