Around 1 in 4 people in the UK have a mental health condition, some of the most common being stress, anxiety and depression, and that’s why Asana Lodge have put together an effective treatment programme that can be tailored to suit your needs.
Using the latest techniques in the treatment of stress-related disorders we can help reduce symptoms associated with a wide range of mental conditions.
Combining this state of the art treatment with a peaceful residential setting helps put the mind at ease so full focus can be solely on the path towards long term mental recovery.
If you would like to read more about a specific mental health condition we provide treatment for then please visit the below links:
Support For An Expert Team
We’ve put together a team of qualified, experienced mental health professionals who are here to help during your stay.
While you may have tried NHS treatment in the past, our approach is much more tailored, combining talking therapy, holistic treatments and prescriptions such as anti-anxiety medication if appropriate.
When staying at our residential treatment clinic you’ll undertake workshops that can help you learn coping skills, meaning that once you return to everyday life, you’ll have the tools you need to deal with difficult situations.
Residential Mental Health Rehab Treatment
Most people with mental health problems will seek advice from their GP and perhaps undergo outpatient treatment before considering a residential stay.
However, we don’t ask for a referral, so it’s not necessary for you to have undergone mental health treatment before you come to Asana Lodge.
Many people who contact us wonder whether residential treatment might be suitable, and they may be worried that it’ll be like a hospital stay.
At Asana Lodge, we’ve done our best to create a homely, welcoming environment that’s ideal for those undergoing any type of treatment.
When you stay with us, you can be sure of comfort and privacy, and that all your needs are taken care of while you undergo treatment.
Asana Lodge is based in Towcester, a pleasant market town in Northamptonshire which makes an excellent backdrop for your recovery.
While you may be considering staying closer to home, it can really help to spend some time away from home in the care of our mental health professionals.
Many people find that their mental health conditions are made worse by their home situation and may be stuck in a negative behaviour cycle.
Staying with us gives you the emotional space to think about your life and start to make changes.
Finding The Right Treatment
Each type of mental health condition is unique, and many clients who stay with us have a dual diagnosis, so in addition to anxiety or depression, they may also have a personality disorder or drug addiction.
This means that treatment needs to be tailored to the individual’s needs, which is a big advantage of seeking private treatment. Here at Asana Lodge, we can deal with a range of mental health issues depending on the severity.
Clients will be assessed by an initial phone call with one of our clinicians to determine whether or not Asana is the best place for them.
When you stay with us, you’ll undergo a wide range of intensive therapy sessions.
For many, this will include Cognitive Behavioural Therapy (CBT), which has been shown to be effective in treating many conditions when studied by the National Institute of Mental Health.
Group therapy is also an important part of treatment, and each support group is led by a trained counsellor who can guide the discussion.
You may be offered prescription medication to use during your stay and beyond, and we’ll be sure to keep you monitored in case of side effects.
Medication can help alleviate the symptoms of a range of mental health conditions, which can allow you to focus on your therapy.
We also offer complementary and alternative therapies, from mindfulness and yoga sessions to aromatherapy and massage.
The aim is that at the end of your stay, you’ll leave us feeling refreshed and ready to face the world.
Do I Need Treatment?
There are many reasons why you might be seeking mental health rehab treatment.
Some clients who come to us have been struggling with a condition for many years, whereas some have gone through a difficult time recently and found it has triggered a condition.
They may be suffering from conditions such as Obsessive-Compulsive Disorder, also known as OCD, and have family who’ve expressed concern about their behaviour, or they may simply be worried about their own thoughts and feelings.
Only you can decide whether our treatment is right for you, and we’ll be happy to discuss your treatment options to help you make an informed choice.
Getting Help Quickly
It can take a lot of courage to seek help in a mental health crisis, and when you reach out, the last thing you want is a long waiting list.
That’s why many people seek private care in a place where they feel comfortable, like Asana Lodge.
It can be difficult to get a GP appointment when you are having mental health problems, let alone get effective therapy for your condition.
Our treatment centre doesn’t need a referral and we don’t have any particular criteria for admission, just a willingness to heal and follow our program. That’s why private treatment has become such a popular choice in recent years.
Left untreated, mental health conditions are likely to worsen. They can often cause problems at work due to absence and feeling distracted, as well as ruining relationships.
That’s why it’s important to seek help as soon as possible, so you can get the therapy you need and learn to live life to the full.