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The predominant goal of rehab is recovery, to reach and maintain sobriety. This is a mutual goal for most individuals visiting drug and alcohol rehab, as naturally, a disconnect from habits and addictive substances is aimed for. However, within such an overarching process, there are a number of smaller goals to focus on and celebrate.
It’s natural to look to the future and keep your eye on the status of sobriety. However, such pressure can be difficult to digest when considering the nature of long-term recovery.
Instead, focusing on the smaller goals of rehab is encouraged, while keeping your blinkers on the recovery journey, to allow yourself some slack.
Addiction recovery in unison with rehab can be challenging, which is why we encourage some leniency on yourself. Such lenience isn’t to allow room for drug and alcohol exposure or for regression, but to alleviate so much pressure on yourself for a perfect rehab experience.
Rehab isn’t perfect, cannot be controlled and will throw some obstacles at you as you work to withdraw and disconnect from drugs and alcohol.
Yet by celebrating the small goals you achieve, you’ll soon have a strong mindset, you’ll soon see how invaluable rehab is, and you’ll soon piece together the capabilities of long-term recovery.
See how possible such an approach will be via a drug and alcohol rehab in Colchester, along with how our approach to rehab can benefit you here at Asana Lodge. It’s time to embrace rehab, while also protecting your mental health and your recovery journey.
What are the key goals of rehab?
As we’ve shared above, rehab is the vehicle towards the journey of long-term sobriety. That is the intention and goal of completing a drug and alcohol rehab programme. However, within such an impactful and life-changing goal, it is important to consider the smaller yet key goals of rehab.
Withdrawal is something to celebrate, marking the physical detoxification from drugs and alcohol, allowing for the body to bounce back. Psychological restoration is one of those smaller goals, which again should be aimed for, which showcases the personal ability to change perceptions, to cope and to exist without drugs and alcohol.
A further key goal is re-build, to rebuild from the challenges and impacts of addiction, from developing a healthy lifestyle to self-development efforts. Lastly, relapse prevention is a goal to work towards, showcasing autonomy and self-regulation on a post-rehab basis.
Together, these smaller goals, if fulfilled, help to promote long-term recovery capabilities. Each should be celebrated, should be seen as an overcome hurdle and should be used as inspiration.
Addiction recovery right now may seem impossible. Yet with such an outlook, it can be possible, by achieving the small steps of drug and alcohol rehabilitation.
Can I achieve those goals from a drug and alcohol rehab in Colchester?
Yes, such goals can be achieved via any drug and alcohol rehab clinic which operates to CQC standards and focuses on comprehensive recovery.
It is very important that you do look for a treatment centre where a range of addiction treatment services are promoted, where aftercare is offered, where wellbeing is also worked on, and where your needs matter.
If you can find this via a drug and alcohol rehab in Colchester, and you’re happy to remain local, you can work through the goals of rehab. Alternatively, you can however visit Asana Lodge to benefit from residential rehab, in tandem with a secure experience of such goals.
A key benefit of our service is that we focus on your personal needs and experiences, offering a tailored route towards the smaller goals of rehab.
You’ll have your own plan to work through to make recovery a realistic and sustainable option. While we’re set away from Colchester, you can benefit from rehab through a residential offering.
Why is psychological recovery a priority through your rehab?
Recovery ultimately starts in the mind. While detoxing helps to stop the physical consumption of drugs and alcohol, our decisions, behaviours, outlooks and responses are controlled in the mind.
Down to this, we place emphasis on recovering the mind, on reverting outlooks, and on strengthening self-awareness and belief, in order to transfer such positivity on a comprehensive basis.
We still focus on physical recovery, however, psychological recovery is one of the most important steps, as change will soon transfer through the body to promote holistic healing.
This type of approach may not be available via a drug and alcohol rehab in Colchester, as we stand as a leading clinic, following scientific evidence of addiction recovery.
Will I feel like I’m visiting a rehab clinic?
While the standards and professionalism of medical care will be experienced, you can imagine a home from home while visiting our rehab clinic. We appreciate how daunting leaving life in Colchester may be for you, to accept rehabilitation steps.
We, therefore, accommodate your needs, we aim for comfort and luxury, and we also promote a respectful, friendly environment.
We pride ourselves on our rehab clinic here at Asana Lodge, offering the optimal environment to recover from addiction.
What type of aftercare can I experience?
Aftercare is a standard offering through our rehab clinic. Its intention is to support clients on a post-rehab basis, to help strengthen the small goals of rehab, combining them to sustain long-term recovery.
You can look to experience the level and type of aftercare you need while you adjust to sobriety. While long-term recovery is an ongoing effort, by adjusting with ease, you’ll have an easier time normalising your new lifestyle.
You should also see aftercare as a small goal, to provide something else to aim for, to maintain accountability and to ease the pressure on yourself of a new experience.
Achieving the goals of rehab will likely be possible via drug and alcohol rehab in Colchester. Yet here at Asana Lodge, you’ll have full knowledge of their capabilities through a structured, guided form of holistic rehab.
Reach out to start your personal process of small yet impactful drug and alcohol rehabilitation steps.
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