The effects of grief can be devasting at any age and stage in someone’s life, so it is important to understand how to hep somebody or yourself if you are struggling.

What Are the Effects of Grief?

Below is an infographic exploring the long-term damage experiencing grief as a child can have as an adult. How grief in adults can affect their heart, sleep pattern, mood and relationship with addictive substances.

There are also very useful sections explaining the symptoms of grief and depression due to grief. Which is useful to spot in yourself and others around you. And once you have an understanding of the symptoms of grief there are tips of how to deal with these signs and symptoms. There is also a section with specific tips of how to help a loved one dealing with grief.

And finally, the infographic explores if and how Covid-19 has affected how we grieve.

The Effects of Grief

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Raffa Bari - Author - Last Updated: 2 December 2020

Raffa Bari (Bsc, CertEd, CELTA, NLP Prac, BAAT) has an extensive background in addiction recovery, specialising in areas such as Integrative Art Psychotherapy (BAAT Registered) for addiction treatment.

Using her incredible dedication and passion towards personal transformation and recovery, Raffa has helped truly transform the lives of so many individuals.

It is this extensive knowledge and hands-on experience in everything to do with addiction recovery that makes her the perfect author for our site.

Raffa will be posting regularly with new updates and information on the latest industry topics to do with addiction and mental health.

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