The effects of grief can be devasting at any age and stage in someone’s life, so it is important to understand how to hep somebody or yourself if you are struggling.
What Are the Effects of Grief?
Below is an infographic exploring the long-term damage experiencing grief as a child can have as an adult. How grief in adults can affect their heart, sleep pattern, mood and relationship with addictive substances.
There are also very useful sections explaining the symptoms of grief and depression due to grief. Which is useful to spot in yourself and others around you. And once you have an understanding of the symptoms of grief there are tips of how to deal with these signs and symptoms. There is also a section with specific tips of how to help a loved one dealing with grief.
And finally, the infographic explores if and how Covid-19 has affected how we grieve.