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Selecting a drug and alcohol rehab clinic to recover from should be easy. You’re likely to be experiencing challenge through an addiction diagnosis, which places the need for respite through your addiction recovery choices and experiences.
However, down to an overwhelming number of options, you may feel like this next step, of drug and alcohol rehabilitation, is proving difficult. We at Asana Lodge want to make this time easier for you, to help you have the capacity to experience rehab, and the right form of rehab at that.
Through some pre-rehab planning steps, and through prioritising your needs when selecting a drug and alcohol rehab in Littlehampton, or the surrounding area, your transition can be easier.
We cannot promise that obstacles will be avoidable, as every rehab experience is different for our clients. Yet with the right support, you’ll have the guidance and resources to move through obstacles of drug and alcohol rehabilitation.
See how we can help you from your pre-rehab plans, to your drug and alcohol rehab programme, and to your post-rehab plans, all contributing to ease your experience of addiction recovery.
Factors to prioritise when selecting a drug and alcohol rehab in Littlehampton
Suitability is important when completing the drug and alcohol rehabilitation process, as expectations and addiction histories are all different. You must therefore work to secure yourself the right rehab programme, which can deliver your expectations of addiction recovery.
There are some factors you can prioritise to secure this while searching for a drug and alcohol rehab in Littlehampton or the surrounding area. Your needs and wants will materialise in many different ways, which we encourage you to think about.
- Your budget
- The type of care and support you’ll need for your health
- Your recovery expectations
- Your residing environment
- Your physical and psychological side effects
- The severity and makeup of your addiction
- Your acceptance of professional support
- Your lifestyle
- Your mental health
- Your outlook on localised recovery
While the above is a lot to think about, each factor will have an impact on the type of drug and alcohol rehabilitation process you can experience.
Considering each will also help you gauge whether selecting a drug and alcohol rehab in Littlehampton will be a suitable option for you, or whether specialist care will be required further afield.
At Asana Lodge, although we’re set away from your home comforts, we offer a safe haven, personalisation, and a flexible approach to rank as suitable for all clients.
Pre-rehab steps to take
To prepare you for rehab, and to also ease your acceptance of such transition, there are some steps you can take prior to your admission. Your selection will fall under this category, in tandem with securing your readiness and boosting your awareness, all contributing to define your rehab admission.
Physical steps you can take on a pre-rehab basis surround avoiding ongoing drug and alcohol abuse, surround securing time and resources to span across your rehab programme and surround promoting your wellbeing as much as possible.
Psychological steps may be harder to achieve, where increasing your awareness of rehab will be encouraged, where self-assessment will be recommended, the promotion of your mental health will be advised, and the step of opening up to loved ones, where possible, will be advocated.
Both steps, along with doing your research, understanding your needs, and securing them against your selected drug and alcohol rehab in Littlehampton will ensure that you’re ready for what’s ahead.
Rehab can be daunting when new and inexperienced. Yet, it isn’t a scary offering, in fact, the opposite as a lifeline. Understanding this and preparing for it to your greatest ability will benefit your outlook, your acceptance of rehab, and the security of your recovery journey.
Experiencing the benefits of residential rehab
You may be positioned to find a drug and alcohol rehab in Littlehampton itself which can meet your needs and wants. If so, this is great news, where your admission will be invaluable.
However, at Asana Lodge, we understand how challenging such fulfilment can be, especially on a local basis.
For example, you may long for greater privacy, you may feel like your current environment is too negative, or you may feel significantly attached to your routine back in Littlehampton. If such areas cannot be addressed and protected through localised recovery, there’s a strong chance that they will be via residential rehab.
Residential rehab has many benefits, from greater structure to strong assurance around care levels, to the capacity to offer intense treatment programmes, and to the efficiency of a comprehensive programme.
All benefits can be encountered here, with the added benefit of physical and psychological space. Both while combined with the value of our rehab offering can help to meet your needs around privacy, your experience, and your recovery journey, while also offering the flexibility of personalisation.
By selecting residential rehab, you can feel confident that your pre-and post-rehab needs and wants can be nurtured and catered to, to ease your rehabilitation process.
Post-rehab steps to take
By completing a comprehensive programme here at Asana Lodge, you’ll gain perspective, control, supportive skills, relapse prevention techniques and a new healthy lifestyle. All will be the result of drug and alcohol withdrawal, psychological restoration and a range of addiction treatment services. At this point, the commencement of long-term recovery will be present.
However, as such reality will be new to you, there are some steps you should take on a post-rehab basis, which we can help you with. Relapse prevention planning will be an ongoing activity you should focus on, lifestyle management should be considered each day, and aftercare should be accepted regularly.
By prioritising your drug and alcohol rehabilitation journey, and involving it throughout your routine, you’ll have greater accountability and attachment to recover.
Post-rehab life can be worked through by taking small steps, to help you normalise sobriety. It isn’t a race to return to normal, but to pace the way for a new reality.
Through our rehab services, we can help you prepare for this at Asana Lodge. Select our rehab clinic, ranking as suitable, when looking for a drug and alcohol rehab in Littlehampton to recover from.
Ease your time throughout rehab, subsequently offering easier transitions towards long-term recovery.
Whether you are personally in recovery or are concerned that your loved one is at risk of experiencing a relapse, we would recommend looking out for the following warning signs; – Insomnia – Sleeping too much – Suffering from exhaustion – Feeling run down – Isolation from others – Changes…Read More
While relapse may come across as a negative, as a failure of addiction recovery, it is in fact the opposite. If you’ve progressed through a drug and alcohol rehabilitation programme, reaching the other side as a recovering addict, you’ve achieved your initial goal of becoming clean. However, long-term maintenance of…Read More