Approaching rehab with this mindset is a great starting point. However, in order to stand a chance of maintaining sober living, it’s vital that you understand what’s ahead, prepare for it, and commit to the requirements of such a goal. Returning home after rehab can be an exhilarating yet vulnerable time, as you learn to…Read More
Addiction is a powerful disease that can quickly take over your life. It can damage your relationships, your livelihood and your health. If you think you might be struggling with addiction, it’s important to reach out for help as soon as possible. The sooner you get treatment, the better your chances of recovery. There are many different resources available to help you overcome addiction, and a professional can help you find the right path to recovery. If you’re ready to take the first step, don’t hesitate to reach out for help. Your future depends on it.
Overcoming an addiction to alcohol or drugs involves joining a rehab clinic where you receive therapies to address your psychological connection to the substance alongside the behavioural issues which may have caused your drug or alcohol addiction in the first instance. If you were to attempt to overcome a drug or alcohol addiction without the professional support of a rehab clinic, then you’d be putting yourself in a very dangerous position; addiction is an extremely complex disease which requires serious treatment.
In order for your drug or alcohol rehabilitation to be successful, you must be willing and prepared to make some big behavioural changes during your treatment. The success rate of your recovery really is dependent on your willingness and your motivation to change. Often people who are suffering from a drug or alcohol addiction are unable to truly see the damaging effects their addiction is having not only on themselves, but also on their loved ones. For someone who is watching their loved one go through such a difficult time and appear to be in denial about their addiction, you can feel extremely helpless, but you can help them by seeking out support from our drug or alcohol rehab Bicester.
How do I know if I need to visit a rehab clinic?
As many people suffering from addiction to alcohol or drugs are in denial about their condition, it can be extremely difficult to identify when a person is living with an addiction or to accept that you need help for addiction yourself. However, there are some common signs and symptoms that we can look out for which may indicate that someone is suffering from drug or alcohol addiction. Some physical signs you may notice include tiredness, low immune system causing more frequent infections or bugs, significant weight loss or gain, bloodshot eyes, and a pale or gaunt appearance.
Sometimes the behavioural changes in a person are more noticeable as their personality can completely change, particularly towards the ones they care about most. Some psychological signs which may indicate an addiction include increased anxiety or depression, paranoia, concentration or memory issues, mood swings, lack of care for personal hygiene, being less reliable or overly secretive, and being overly defensive, particularly when discussing drug and alcohol use.
If you recognise any of the above signs in yourself or in a friend or family member, then it’s crucial that you act now before the addiction gets any worse. Getting help in the early stages of addiction can make the recovery process much smoother.
How does the rehabilitation process work?
All of the treatment programmes we provide at our drug and alcohol rehab Bicester are completely personalised to each individual. We have a wide variety of therapies available which to improve both your physical and psychological health as you undergo your addiction treatment. Our therapy sessions can be delivered one-to-one or in a group setting, we usually recommend a mixture of both but we’ll work with whatever you’re most comfortable with at the time.
Your visit at our drug and alcohol rehab Bicester will typically begin with a short induction and walkaround our facilities to ensure you’re comfortable with your surroundings before beginning your addiction treatment. We usually recommend that you start with a visit to our detox clinic to undergo a full drug or alcohol detox. A detoxification is the most effective way to remove the harmful toxins from your body that are there as a result of substance abuse. Going through a detox is the process of gradually reducing your drug or alcohol intake in a safe and controlled way. By doing this under the supervision of our expert team, you’re minimizing the potential risks that come from detoxing in the form of withdrawal symptoms.
After completing your drug or alcohol detox, you can then move onto your psychological and well-being therapies which will have been carefully selected to benefit you most with your unique needs in mind. Some of the most frequent psychological therapies we deliver include relapse prevention, cognitive behavioural therapy, psychotherapy, dialectical behaviour therapy, stress management, and counselling. When it comes to counselling, we provide options for one-to-one counselling, being with a group and even going through counselling with your family present and involved should you wish to.
During your time at our drug and alcohol rehab Bicester, we also want to make sure that your general well-being is taken care of which is why we also deliver well-being focused therapies such as mindfulness, yoga, low lever laser therapy, relaxation and sleep management, art therapy, music therapy, fitness therapy, and nutritional supplement therapy. By following an evidence-based addiction treatment plan inclusive of a clinical detox, psychological and well-being therapies, you’ll be giving yourself the best opportunity to fully recover from your addiction to alcohol or drugs.
How long does rehab take?
The duration of your treatment will vary dependent on whether you’ve chosen to join rehab as an outpatient or an inpatient and on the severity of your addiction. Typically, most addiction treatment programmes last around 28 days but can range between 14 to 90 days in some cases. Most of the successful recoveries we see from drug or alcohol addiction come from inpatient rehab in a private facility, lasting 1-2 months. This allows plenty of time to safely detox, utilise our therapy sessions, and take in all of the knowledge and skills learnt at our rehab clinic so that you can practice these in your day-to-day life upon returning home.
After finishing your addiction treatment plan at our drug and alcohol rehab Bicester, you can take advantage of our tailored aftercare plan which is free of charge for 12 months after leaving our rehab clinic. We have a dedicated aftercare team who can arrange ongoing therapy sessions or organise sessions at local support groups such as Alcoholics Anonymous or Narcotics Anonymous. Get in touch with us today on 01908 489421 or at firstname.lastname@example.org.
Frequently Asked Questions
Is it safe to detox at home?
In short, no it is not safe to detox at home. Detoxification can present a whole host of negative side-effects for a person, so to do so without professional medical aid can result in very negative outcomes and even potentially lead to death. It should also be noted that most people who try to detox on their own end up relapsing due to the severity of the withdrawal side-effects. However, each time that you relapse, the withdrawal side-effects can be even worse the next time. Therefore, it is not only safer to experience withdrawal at our detox clinic, but it will also put you in better stead going forward.
Does rehab work?
Residential rehab is one of the most effective ways to overcome your addictive disorder for the long-term. However, as mentioned earlier, you need to be committed to the process of recovery for it to have the necessary impact. Without being prepared to change how you live at the moment, then you cannot hope to benefit from any form of addition treatment. Addiction treatment is based around making positive changes to your physiology and psychology, so without being ready to change you have little hope of achieving the necessary end result.
How do I pick the right rehabilitation programme?
Sadly, there is no way of knowing what kind of recovery programme you will benefit best from without consulting with a medical professional. This is also why, when you reach out to Asana Lodge, our helpline staff will walk through your addiction history with you. Once we have this information, we can tailor a treatment programme just for you. We do not believe that everyone should receive the same treatment for addiction, which is why we make sure each of our clients receives the perfect treatment plan for their needs!
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Rehab is the safest, most comfortable, and effective process for addicts to work through. Not only does it offer the tools to treat addiction, but it also provides support across the rehabilitation journey. Addiction rehab is a commonly recommended next step for many people who are struggling with substance abuse or drug and alcohol addictions. It’s a flexible…Read More